Mindfulness with Art Workshop



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Did you know that you can practice mindfulness in a playful way with art?
We are delighted to have Fabiana and Ana guide us on a journey of exploration and creativity, where you will surprise yourself with your creation and the state of well-being it generates.
Most of all, we invite you to create time for yourself. You don't need any experience in art to participate, and there will be no pressure for your art to look in a certain way. Just rest and breathe to begin a new week with a positive mindset.
See you on Sunday for an evening of play, inspiration, and mindfulness.
Participation is EUR 30 p.p. and will include a drink of your choice and a sweet bite.